Backtrack 5 on windows 7 Just 12 Step
Stage 1

Requirements
1 : backtrack ISO
Code:
iso.linuxquestions.org/download/159/5752/http/mirror.switch.ch/BT5R3-GNOME-32.iso
                                                                OR
http://www.kali.org/downloads/

2 : VMware Workstation or VMplayer
Code:
http://kickass.to/vmware-workstation-10-0-0-build-1295980-t7819479.html
Register
3 : Install any of above

Stage 2

Installation

1 : Create A new virtual machine

                      
2 : choose installer ISO ( choose backtrack 5 ISO )



3 : choose Linux as your guest operating system type and Ubuntu as version

                     
4 : give a name and location of your backtrack VM

                        

5 : Specify virtual hard drive space ( 20 GB is good enough )

                         

6. then click finish from ready to create vm window

                          

7.hit enter to go boot screen then choose default boot text mode and hit enter



8. HIT ENTER AT THIS POINt




9.type startx to start GUI ( x server )
click on Install backtrack icon or open terminal type sh -c “ubiquity”



10.and continue like normal installation choose keyboard type and provide location info
if you are installing just backtrack then go normally and erase and use entire disk or if you installing backtrack with other OS then specify partition accordingly ( in this tutorial m using virtual hard-drive )




11.click on forward and click on install



12. wait until it finish installing it will take up-to 30 minutes depend on your system



N thats it let restart your VM n enjoy BacktraCk --5